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Jimmy Conners, Tennis Professional
"Sharp eyesight has played the most critical role in my success throughout the years. If you are serious about your game you can turn to sports vision specialists to help develop fast reliable reaction time with your eyes."

Tennis related Vision Problems
    Not getting to the ball quickly enough
    Not hitting in the center of the racquet
    Forehand better than backhand or vice-versa
    Difficulty picking up the speed of the ball
    Difficulty judging where the ball will land
    Difficulty hitting the ball in court
    Reacting slowly to an opponent's shot
    Difficulty concentrating during long volleys or long matches

    Inconsistent play

The ProSoft contact lens features a teal tint that mutes all background colors except for optic yellow - the color of most tennis balls.  It is the only contact lens endorsed by the United States Professional Tennis Association (USPTA).  The technology for this contact lens is provided by Ciba Vision and Bolle.  These lenses provide exceptional visual acuity and allow users to gauge direction and speed of balls more effectively.

Vision Therapy Concepts for Tennis
   
On The Court Drills
: Eye on the ball
        Color Call
           
Take a standard tennis ball and put four circles of the same color on different parts of the ball.
            Player must call out the color of the ball at any time before or upon contact with the racket.
            Goal - Teach players to follow the ball all the way into the racquet. (Helps players stay closed on the backhand.)
            Wrinkle - Make colored circles smaller and smaller
        Rotation Call
           
Use a standard two colored ball when rallying and serving.
            Goal - Allow the player to identify the spin, call it out loud (top spin) and react appropriately.
            Wrinkle - Increase the speed

    On The Court Drills: Identification of Serve
        Serve
           
Coach show the player the two types of serves that he must identify.
            The coach then attempts to serve and the player identifies the serve as quickly as possible. (Can be done without a ball)
            Goal - Teach players to look at the contact point of the serve.
                        A
ble to identify and react to the speed, location, and type of serve offered.

            Wrinkle - Add more serves

    On The Court Drills: Reaction
       
Eyes Closed
           
The player receiving the ball closes his or her eyes until they hear the ball contact the racquet.
            T
hen they open their eyes and try to locate the ball and return the volley.

            Goal - help player improve their reaction time-visual and physical.
            Wrinkle - Keep eyes closed longer

        Turn Back to Server
           
Same as above except you turn your back to the server and react to the sound of the ball hitting the racquet.

        Lie on Back
           
Same as above except the receiver lays on his back facing the server.
            Wrinkle - Lie on back facing away from server

    On The Court Drills: Concentration
       
Strobe Serve
           
The player practices his or her serve in a dark room with a net while a strobe light is flashing.
            Goal - To enhance the players concentration through visual noise.
            Wrinkle - Slow the strobe down
            Use two different colored balls and ask the player to react differently to each ball
                i.e. the player is to drop shot the green ball and lob the white ball.

            Goal - To force the player to think and react on their feet.
            Wrinkle - Add different colored balls and more commands i.e. add a red ball for a passing shot.



100 North Rancho Road, Suite #1
Thousand Oaks, CA   91362
Phone (805)495-3937   Fax (805)373-9843
E-Mail

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