Tracking
This is the ability to keep your eye on the ball. The longer you can see the ball to the point of contact, the better and more consistent a hitter you will be. If you take your eyes off the ball before impact with the bat, the eyes will lead the head, body and hands out of position.
Symptoms include:
- Jerky or erratic eye movement
- Frequent movement of the head to follow the ball
- Inability to hit a baseball
- Short attention span
100 North Rancho Road, Suite #1
Thousand Oaks, CA 91362
Phone (805)495-3937 Fax (805)373-9843
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